Episode 19: Do you find yourself challenged to stay on track with eating healthy foods during the summer? It was definitely a process and learned behavior. Don’t let anyone convince you otherwise. If they try, they’re lying!! Okay, maybe a bit overkill but the struggle is real! Adopting the habit of a healthy lifestyle is […]
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Episode 18: For those of us who are passionate about our work, our mission, or cause, we exert a lot of energy into what we do but are we workaholics? It depends. Today’s episode helps you better understand the difference between being passionate about something or being a workaholic. Here’s what you’ll learn in this episode:
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Episode 17: Some type of motivation drives everything we do. And sometimes, we hide that motivation even from ourselves. Do you ever wonder why you find yourself saying Yes when all you really want to say is No? Do you ever wonder why you keep putting your wants and desires on the back burner to please
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Episode 16: With Mother’s Day coming around the corner this particular episode was tugging at my heart and I thought it was time we took a look at, What Defines a Mom. For some of us, I even thought it might help us to reframe how we look and think about our own mothers. Motherhood isn’t
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