Angry Woman Say No

I Keep Saying Yes When I Want To Say No

By Mischelle O'Neal | May 10, 2021

Episode 17: Some type of motivation drives everything we do. And sometimes, we hide that motivation even from ourselves. Do you ever wonder why you find yourself saying Yes when all you really want to say is No? Do you ever wonder why you keep putting your wants and desires on the back burner to please […]

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Mom, daughter, Granddaughter

What Defines a Mom

By Mischelle O'Neal | May 3, 2021

Episode 16: With Mother’s Day coming around the corner this particular episode was tugging at my heart and I thought it was time we took a look at, What Defines a Mom. For some of us, I even thought it might help us to reframe how we look and think about our own mothers. Motherhood isn’t […]

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husband and wife dancing in kitchen

Secrets to Having a Big Impact With Your Spouse, When There’s Little Time

By Mischelle O'Neal | Apr 26, 2021

Episode 15: Sometimes we can get so wrapped up in our lives and what we’re shooting to accomplish that the things and people who are most important get pushed aside. But we can do something to change that. And believe it or not, it isn’t time-dependent, just heart-dependent. I want to share with you ways that […]

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Children making funny faces

5 Secrets to Having a Big Impact On Your Children, When There’s Little Time

By Mischelle O'Neal | Apr 19, 2021

Episode 14: There is nothing as heart-wrenching as living with mommy guilt. Having this preconceived idea in our minds and hearts of what being a mommy looks like and finding ourselves falling short in that department. I’m here to tell you it doesn’t have to be that way. You can use that lack of time to […]

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Communication with Mom

The One Time My Not Answering The Phone Could Have Cost My Mom Dearly!

By Mischelle O'Neal | Apr 12, 2021

Episode 13: Have you ever gotten a frantic call, an indecipherable text, an unintelligible email from one of your older family members about some tech device going crazy, or an aggressive phone call that they’ve gotten, that totally frustrated or confused them? Join me today on Episode 13, as I share with you a personal […]

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Host Mischelle ONeal - Co-Host Raven Waterman

Do You Feel Like Your Light is Being Dimmed?

By Mischelle O'Neal | Apr 5, 2021

Episode 12: Join us in today’s episode as Raven Waterman, therapist, leadership coach, and podcast host of Lead, Inspire, Grow and I spend time sharing the things we have encountered with our own clients and some of the interesting observations we’ve encountered when it comes feeling like your light has been dimmed. Here’s what you’ll learn […]

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Woman Cliff Hanging Taking Risk

Are You Afraid to Take Risks?

By Mischelle O'Neal | Mar 29, 2021

Episode 11: The thought of taking risks for some of us can leave you shaking in your boots. Each new thing, each challenge we find ourselves facing can carry with it some bad experiences, some disappointments, some failures, but that doesn’t mean we can’t win in the end. Join us this week on Episode 11: Are […]

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remaining positive

Remaining Positive After Facing Challenging Times

By Mischelle O'Neal | Mar 22, 2021

Episode 10: One of the best ways to safeguard our well-being during challenging times is to strive to remain positive. Being positive allows us to better process the calamities in our lives and actually find a way to deal with the situation in a more productive way. But how do we do that when we […]

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Enough is Enough

When is Enough, ENOUGH?

By Mischelle O'Neal | Mar 15, 2021

Episode 9: How do you know when it’s time to sever a relationship or even just a conversation? When do you say Enough is Enough? Is there a test we can take, a checklist to tell us when? This episode of Mastering Your Monday Podcast shares the signs of reaching your limit and great tips for […]

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