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7 Ways to Stay Sane When Your World is Falling Apart
Life can be stressful and chaotic. It can be downright scary the way news headlines manage to get the best of us much less deal with our daily day-to-day. Sometimes, it can be hard to cope with everything that is going on in our lives. You can feel like there’s way too much on your […]
Read MoreLetting Go of the Need to be Perfect
If you are a perfectionist, you probably know how hard it is to be yourself. Living in this alter-ego, after a while, you might start to believe that the person you’re portraying to the world is not good enough. This leaves us feeling uneasy about our achievements or even worse, questioning ourselves as human beings. […]
Read MorePurging Toxic People Out Of Your Life
We spend countless hours unsuccessfully pursuing those who disapprove of us and it’s a waste of time! We deserve to live a happy, safe life and not hold our happiness and peace of mind hostage. We owe it to ourselves to be courageous, stand strong, and not be bullied or threatened by those who […]
Read MoreHow to Manage Work and Home with a Time Budget
Struggling to manage your time? Are you feeling like you’re having a hard time managing your time effectively between work and home? Look, I get it, you want to spend more time with your family and friends, but you don’t know how to achieve that. And this can lead you to that suffocating feeling […]
Read More3 Reasons to Set Boundaries
so let’s do a quick exercise – Close your eyes and imagine yourself a year from now. Imagine that a year from now, you’re doing everything you love and you’re fulfilled and at peace with yourself and your life. Ok. Now, what if I told you, you can start living this reality right now? No […]
Read MoreCertified Life Coach | Facilitator of MORE | Boundaries Strategist |
I support women approaching a season in their life where they're searching for more, create the space to fulfill their dreams, and embark on the journey to reinventing themselves.
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